Weigh In record (no journal entry) for 03 November 2014
|
152.0 lb
Lost so far: 30.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 November 2014:
|
960 kcal
|
Fat: 44.00g | Prot: 65.00g | Carb: 91.00g.
Breakfast: Philadelphia Original Cream Cheese, Lender's Plain Bagels (Small). Lunch: Olive Garden Lasagna Classico (Lunch), Olive Garden Breadsticks. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rvaligur's weight history
|