rvaligur's Journal, 03 November 2014

Weigh In record (no journal entry) for 03 November 2014
152.0 lb Lost so far: 30.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 November 2014:
960 kcal Fat: 44.00g | Prot: 65.00g | Carb: 91.00g.   Breakfast: Philadelphia Original Cream Cheese, Lender's Plain Bagels (Small). Lunch: Olive Garden Lasagna Classico (Lunch), Olive Garden Breadsticks. more...
losing 0.7 lb a week



     
 

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