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I had a good birthday. Steak at Cody’s. No cake which was weird since Courtney bought one. Nice visit with rob terrie sue Melvin and Courtney.
Next time I’m getting the pork chops at Cody’s yum
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189.9 lb
Lost so far: 16.2 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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freetime's weight history
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