Weigh In record (no journal entry) for 17 June 2011
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340.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2011:
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755 kcal
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Fat: 7.51g | Prot: 20.78g | Carb: 131.82g.
Breakfast: Hazelnut Syrup, Granulated Sugar, Coffee, Milk (Nonfat), Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: Balanced Nutrition Shake - Strawberries & Cream. more...
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5554 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 1 hour, Housework - 4 hours, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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gaining 0.7 lb a week
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