Dogcatcher1's Journal, 07 November 2022

170.6 lb Lost so far: 25.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 60.62g | Prot: 55.18g | Carb: 102.53g.   Breakfast: Great Value Saltine Crackers. Lunch: Burger King Whopper Sandwich with Cheese. Dinner: Marie Callender's Honey Roasted Turkey Breast. Snacks/Other: Trader Joe's Pub Cheese with Jalapenos, Honeycrisp Apples. more...

2314 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 20 minutes, Washing Dishes - 30 minutes, Driving - 1 hour and 45 minutes, Resting - 9 hours and 25 minutes, Sleeping - 9 hours. more...