Weigh In record (no journal entry) for 17 June 2011
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182.0 lb
Lost so far: 86.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1385 kcal
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Fat: 114.04g | Prot: 56.30g | Carb: 42.83g.
Breakfast: Malva Pudding, Heavy Cream, Bacon. Dinner: Stella Style Lasagna. Snacks/Other: All Natural Old Fashioned Smooth Peanut Butter, Day Break Creamy Chocolate Shake. more...
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gaining 1.6 lb a week
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