Pixie68's Journal, 04 November 2022

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Weigh In record (no journal entry) for 04 November 2022

224.6 lb Lost so far: 0 lb. Still to go: 89.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2022:

534 kcal

Fat: 42.07g | Prot: 12.90g | Carb: 28.10g. Breakfast: Butter, HEB Norwegian Crispbread, Stonyfield Farm Organic Half & Half, Coffee. more...

2758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Desk Work - 4 hours, Resting - 13 hours and 50 minutes, Sleeping - 6 hours. more...

losing 1.9 lb a week

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Pixie68's Journal, 04 November 2022

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