Weigh In record (no journal entry) for 21 June 2018
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150.6 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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566 kcal
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Fat: 31.02g | Prot: 21.88g | Carb: 52.87g.
Breakfast: Sızma Zeytinyağı, Kaanlar Eski Kaşar, Tam Buğday Ekmeği, Domatesler, Haşlanmış Yumurta. more...
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Fittirikpoğaça's weight history
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