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Creeping in the wrong direction 😐
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190.7 lb
Lost so far: 2.3 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2022:
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1186 kcal
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Fat: 42.46g | Prot: 60.75g | Carb: 149.13g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Peanut Butter Cookies (From Recipe) , Campbell's Homestyle Chicken Noodle Soup, Cottage Cheese (Lowfat 2% Milkfat), Blueberries . Dinner: Bananas , Jif Creamy Peanut Butter, Signature Select Artisan Style Bread, Blackburn's Blackberry Jelly. Snacks/Other: Hershey's Kit Kat. more...
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gaining 6.3 lb a week
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