Weigh In record (no journal entry) for 02 November 2022
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225.1 lb
Lost so far: 0 lb.
Still to go: 70.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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1652 kcal
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Fat: 57.41g | Prot: 60.47g | Carb: 251.88g.
Lunch: Cuties Mandarin Orange, Ginger , Strawberries . Dinner: Chosen Foods 100% Pure Avocado Oil, Tanimura & Antle Sweet Italian Red Onion, Egg, Pomegranate, Soybeans (Mature, Without Salt, Cooked, Boiled), Barley (Cooked), Seaweed. Snacks/Other: Pineapple , Tangerine, Peanuts, Pomegranate. more...
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losing 1.5 lb a week
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ChristiThankstheLORD's weight history
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