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I have lost 6 pounds, woo!
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261.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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3146 kcal
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Fat: 259.88g | Prot: 145.64g | Carb: 80.82g.
Breakfast: Turkey Bacon, Kale, Avocados, Egg, Butter (Salted). Lunch: Chives, Kirkland Signature Shredded Mozzarella Cheese, Great Value Garlic Powder, Onion Powder, Dill (Dried), Parsley (Dried), Olive Oil, Kirkland Signature Boneless Skinless Chicken Thighs, Green Cabbage, Hormel Black Label Bacon Original. Dinner: Dry Chicken Broth, Bouillion or Consomme, Thyme (Dried), Curry Powder, Jalapeno Peppers, Publix Red Bell Pepper, Olive Oil, Cooked Garlic, Onions, Tomatoes, Great Value Egg. more...
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losing 5.6 lb a week
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