Dogcatcher1's Journal, 01 November 2022

170.4 lb Lost so far: 25.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1442 kcal

Fat: 65.17g | Prot: 45.95g | Carb: 173.11g.   Breakfast: Taco Bell Soft Taco - Beef, Grapefruit (Pink and Red) . Lunch: Burger King Cheeseburger, McDonald's French Fries (Large) . Dinner: Kroger Cheese on Cheese Crackers, Burger King Cheeseburger. more...

2253 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Driving - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 9 hours. more...