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Yayyyy, 10 stone even! Even though I was bad and went out last night. I think I need to cut out alcohol from my diet...hah, as if that's going to happen. As a student my life revolves around it. Anyway, I'm so happy to have lost another pound!! Gonna get skinnyyyyyyyyy. I'm going to go and run through my hangover now, peace.
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2011:
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1135 kcal
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Fat: 45.33g | Prot: 43.51g | Carb: 147.66g.
Breakfast: green tea, mushrooms, eggs, bread. Lunch: apple, diet coke, butter, bread, carrot and celeriac soup. Dinner: olive oil, baguette, bratwurst, tinned tomato, broad beans. Snacks/Other: cherries, grapes, rice crackers. more...
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2157 kcal
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Activities & Exercise:
Sitting - 5 hours, Stretching (yoga) - 20 minutes, Running - 7/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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