Weigh In record (no journal entry) for 17 August 2009
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186.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2009:
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363 kcal
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Fat: 12.80g | Prot: 6.31g | Carb: 58.73g.
Breakfast: Tiramisu Creamer, coffee hazelnut. Lunch: Vegetable Crisps. Snacks/Other: Mr. Salty Chocolate Covered Pretzels 100 Calorie packs, Cantaloupe. more...
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gaining 0.7 lb a week
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