Weigh In record (no journal entry) for 29 October 2022
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185.2 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2022:
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1788 kcal
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Fat: 106.25g | Prot: 105.52g | Carb: 100.44g.
Breakfast: Whole Milk. Lunch: Lean Ground Beef. Dinner: Double Bacon Cheeseburger on Bun, Whole Milk. Snacks/Other: Potato French Fries. more...
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losing 4.6 lb a week
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sara1111's weight history
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