Weigh In record (no journal entry) for 28 October 2022
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2022:
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1225 kcal
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Fat: 39.82g | Prot: 40.06g | Carb: 174.14g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Publix Sourdough Bread, Boar's Head Vermont Cheddar Cheese (Yellow & White), Hellmann's Light Mayonnaise, Roast Beef. Dinner: Lean Cuisine Supreme Pizza. Snacks/Other: Red Vines Original Red Twists, Flipz White Fudge Covered Pretzels. more...
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2063 kcal
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Activities & Exercise:
Sexual Activity - 2 hours, Weight Training (moderate) - 20 minutes, Housework - 1 hour, Grocery Shopping - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 10 minutes. more...
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steady weight
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Roberta Bartlett's weight history
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