Weigh In record (no journal entry) for 15 June 2011
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138.8 lb
Lost so far: 1.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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1271 kcal
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Fat: 33.95g | Prot: 37.72g | Carb: 130.36g.
Breakfast: total cereal plus omega 3, kroger skimmed milk, coffee. Lunch: mixed fruit bowl Great Value, banana, almondmilk chocolate. Dinner: chicken thigh, Emeril's Pico de Gallo, rainbow salad, Caesar Salad Dressing, coffee. Snacks/Other: hershey pieces, almonds, merlot wine. more...
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losing 0.1 lb a week
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sarahr8666's weight history
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