Deborahg382's Journal, 26 October 2014

Weigh In record (no journal entry) for 26 October 2014
206.8 lb Lost so far: 42.8 lb.    Still to go: 66.8 lb.    Diet followed 100%.

Diet Calendar Entry for 26 October 2014:
1024 kcal Fat: 98.53g | Prot: 25.96g | Carb: 6.77g.   Breakfast: Tillamook Extra Sharp Cheddar Cheese, Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, Egg, Kraft Mayo. Lunch: Nice! Cocoa Dusted Almonds, Stop & Shop Dry Roasted Macadamia Nuts with Salt Added, Philadelphia Original Cream Cheese, Organic Valley Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter. Dinner: Nearby Eggs Extra Large Eggs, Kraft Mayo Real Mayonnaise. more...
losing 11.2 lb a week

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