Tobasco48's Journal, 15 June 2011

I would have weighed less if I hadn't eaten that chocolate cake and grill cheese sandwich last week. It's okay! We live and learn.

255.0 lb Lost so far: 7.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 54.40g | Prot: 93.44g | Carb: 71.22g.   Breakfast: apple, plum tomato, lowfat cottage cheese, celery. Lunch: chicken breast, chicken ceasar salad. Dinner: green beans, chicken breast. more...

2771 kcal

Activities & Exercise: Putting something together - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...