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29.9% y 28.2lbs
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198.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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2018 kcal
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Fat: 85.32g | Prot: 89.88g | Carb: 249.73g.
Breakfast: Aunt Millie's Live Carb Smart 5 Seed Bread, Kerrygold Unsalted Pure Irish Butter, Morningstar Farms Veggie Breakfast Bacon Strips, Fried Egg, McCormick Ground Cinnamon, Coffee with Milk and Sugar. Lunch: Sargento Deli Style Sliced Provolone Cheese, Aunt Millie's Live Carb Smart Wheat Bread, Morningstar Farms Veggie Grillers Original. Dinner: Dunkin' Donuts Tomato Pesto Grilled Cheese , Dunkin' Donuts Mocha Swirl Latte. Snacks/Other: Honey , Bananas , Great Value Evaporated Milk, Peanut Butter, Sukhi's Garden Vegetable Naanwich. more...
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726 kcal
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Activities & Exercise:
Spinning - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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steady weight
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