Weigh In record (no journal entry) for 24 October 2022
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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1170 kcal
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Fat: 35.00g | Prot: 29.00g | Carb: 187.00g.
Breakfast: Dunkin' Donuts Latte. Lunch: Land O'Lakes Salted Butter, Wegmans Hot Cross Buns. Dinner: New French Bakery French Baguette, Progresso Vegetable Classics Tomato Basil Soup. more...
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gaining 4.0 lb a week
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