Weigh In record (no journal entry) for 23 October 2022
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189.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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64 kcal
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Fat: 3.50g | Prot: 2.70g | Carb: 5.40g.
Lunch: Olpers Olpers Full Cream Milk. more...
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gaining 0.1 lb a week
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sara1111's weight history
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