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Hey! A 2-11 in progress!
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211.0 lb
Lost so far: 41.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2022:
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1706 kcal
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Fat: 57.39g | Prot: 80.93g | Carb: 222.88g.
Breakfast: Coffee-Mate Original Powder Creamer, Whole Milk, Pure Protein Lemon Cake Protein Bar, Chiquita Banana. Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Knorr Pasta Sides - Chicken , Girl Scout Cookies Tagalongs, Kraft Shredded Colby & Monterey Jack Cheese, Wendy's Chili (Large), Chiquita Banana. more...
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losing 11.2 lb a week
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