Dogcatcher1's Journal, 19 October 2022

171.4 lb Lost so far: 24.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 69.73g | Prot: 93.93g | Carb: 96.48g.   Breakfast: Banquet Turkey Pot Pie. Lunch: Publix Macaroni & Cheese, Publix Naked Hot & Spicy Fried Chicken Wings. Snacks/Other: Watermelon , Great Value Original Beef Jerky. more...

2327 kcal

Activities & Exercise: Housework - 1 hour, Washing Dishes - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 10 hours. more...