Weigh In record (no journal entry) for 13 June 2011
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161.4 lb
Lost so far: 2.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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520 kcal
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Fat: 43.79g | Prot: 27.72g | Carb: 6.21g.
Breakfast: Fried Egg, heavy cream, diet dr. pepper, splenda, coffee, sausage patty. Lunch: colby jack cheese . Snacks/Other: sugar free jello. more...
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gaining 0.9 lb a week
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