BLONDIE1957's Journal, 21 October 2014

BEEN THIS FOR THREE DAYS ! I hope it moves tomarrow. having trouble with eating enough.

139.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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985 kcal

Fat: 69.58g | Prot: 63.59g | Carb: 20.95g.   Breakfast: Chicken Thigh, Hard-Boiled Egg, Coffee. Lunch: The Biggest Loser Celery Sticks, Kirkland Signature Bacon. Dinner: Butter Whipped (Salted), Extra Virgin Olive Oil, Kirkland Signature Stir-Fry Vegetable Blend, Chicken Thigh. Snacks/Other: Atkins Advantage Peanut Butter Granola Bar. more...

1738 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...