Weigh In record (no journal entry) for 17 October 2022
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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636 kcal
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Fat: 22.70g | Prot: 21.64g | Carb: 88.87g.
Breakfast: Grapefruit (Pink and Red), Boiled Egg. Lunch: Casserole or Mashed Sweetpotato. Dinner: Casserole or Mashed Sweetpotato. more...
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gaining 0.4 lb a week
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acinfla's weight history
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