moemike's Journal, 16 October 2022

194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2826 kcal

Fat: 73.15g | Prot: 62.28g | Carb: 204.09g.   Breakfast: Hormel Mary Kitchen Corned Beef Hash, Fried Egg. Lunch: Paqui Cool Salsa Verde Tortilla Chips, Slim Jim Monster Size Slim Jim. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Sierra Nevada Ruthless Rye IPA, Chobani Coffee Creamer Caramel, Coffee. more...

2921 kcal

Activities & Exercise: Driving - 15 minutes, Standing - 2 hours and 30 minutes, Sitting - 14 hours and 10 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...