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bien no muero de hambre al menos
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130.1 lb
Lost so far: 39.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2014:
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1357 kcal
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Fat: 29.18g | Prot: 41.37g | Carb: 245.67g.
Breakfast: Requesón, Tortillas de Maíz, Nutrileche Leche, Papaya. Lunch: Lala Queso Panela, Huevo, Tortillas de Maíz. Dinner: Kellogg's Corn Flakes, Leche Entera. Snacks/Other: Manzana, Plátano. more...
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1648 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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