Dogcatcher1's Journal, 15 October 2022

170.8 lb Lost so far: 25.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 81.26g | Prot: 63.15g | Carb: 101.96g.   Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich. Lunch: Libby's Vienna Sausages . Dinner: Schwan's Buffalo Wings, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Great Value Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

2253 kcal

Activities & Exercise: Hanging Laundry - 45 minutes, Housework - 1 hour and 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...