Dogcatcher1's Journal, 12 October 2022

171.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1698 kcal

Fat: 90.69g | Prot: 80.90g | Carb: 143.70g.   Breakfast: Great Value Sharp Cheddar Cheese, Bacon and Egg Sandwich. Lunch: Whole Milk, Mrs. Smith's Pumpkin Pie. Dinner: Kroger Fully Cooked Bacon, Dream Dinners BBQ Shrimp. more...

2297 kcal

Activities & Exercise: Washing Dishes - 1 hour, Hanging Laundry - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...