Weigh In record (no journal entry) for 12 June 2011
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163.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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1885 kcal
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Fat: 84.00g | Prot: 115.00g | Carb: 172.50g.
Breakfast: 100% Whey Protein Powder - Chocolate, Fat Free Milk, Whole Wheat Bagel Thins, EB Egg, Fully Cooked Thick Cut Bacon, Chewy Granola Bar Chocolate Chip, Clif Bar - Chocolate Brownie. Lunch: Creamy Peanut Butter, 100% Whole Wheat Bread. Dinner: Fully Cooked Thick Cut Bacon, Original Bubba Burger, hamburger buns. more...
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losing 0.2 lb a week
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tudela's weight history
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