Weigh In record (no journal entry) for 11 October 2022
|
112.9 lb
Lost so far: 26.6 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2022:
|
270 kcal
|
Fat: 11.00g | Prot: 5.00g | Carb: 39.40g.
Breakfast: Chick-fil-A Fruit Cup (Small), Sunshine Cheez-It Original Snack Crackers (1.5 oz), Great Value Natural Apple Sauce. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isabellaheaney's weight history
|