hoosier436's Journal, 18 October 2014

Approaching 100 lbs loss... now at 86!
287.4 lb Lost so far: 55.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2014:
2100 kcal Fat: 61.50g | Prot: 97.00g | Carb: 299.00g.   Breakfast: McDonald's Fruit 'n Yogurt Parfait (without Granola). Lunch: Great Value Light Nonfat Yogurt, Fiber One 90 Calorie Cinnamon Coffee Cake, Lay's Oven Baked Barbecue Chips, Subway 6" Black Forest Ham. Dinner: Progresso Light Savory Beef Barley Vegetable Soup, Taco Bell Chicken Fiesta Taco Salad. more...
losing 7.0 lb a week

20 Supporters    Support   

Comments 
Excellent. I'm sure you're looking forward to the 100lb milestone, looking forward to seeing you hit it. 
18 Oct 14 by member: jmb3450
Wow well done :-) Amazing weight loss! :-) 
18 Oct 14 by member: jenny.brett
Man! Wow! 
18 Oct 14 by member: br_e_co
Congrats! You are doing great. 
18 Oct 14 by member: gingin40
Super!! 
18 Oct 14 by member: wholefoodnut
Way to go! That is awesome. 
18 Oct 14 by member: xuereb
Great job!  
18 Oct 14 by member: Hipaagrammy
Just read your Bio then looked at your full weight chart before reading your current journal entry & I must say THIS was not what I was expecting,nor were you (according to your Bio) WAY TO GO,MAN :)) Time to change your Bio,huh? :) 
23 Oct 14 by member: myawethinTICself
Good job flava flave like that 
23 Oct 14 by member: BigBaller21
Good job Buddy!!! 
23 Oct 14 by member: NoahBootz
wee hoo  
23 Oct 14 by member: kaleb ritter
good work 
23 Oct 14 by member: unamoyer
That is awesome 
23 Oct 14 by member: Rockiesfan
WOW that's wonderful! 
23 Oct 14 by member: lettygaylor
Wonderful!! 
23 Oct 14 by member: Cyrakitty
Great job! 
23 Oct 14 by member: Chillie Willie
That is awesome. Way to go!!!!!!!! 
23 Oct 14 by member: JDbowler
Congratulations! I just went and read your bio. It hurt my heart a bit. All of us are living a process, not all of us are exactly where we want to be. It's incredibly admirable that you have accomplished such weight loss while working in a fast food restaurant! Remember that just in taking charge of your health, you've really changed the trajectory of your life. One of my favorite quotes: "You cannot change your destination overnight, but you can change your direction overnight." - Jim Rohn  
23 Oct 14 by member: JW4444

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hoosier436's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.