sickert08's Journal, 17 October 2014

Day 130: total loss is 42.4 pounds. I am less than a pound away from my original goal weight. I cannot believe the progress I have made in a little over 4 months. I have been following my diet and exercise plan closely this week and it is paying off. Going to run tonight and start the weekend off right!

150.6 lb Lost so far: 42.4 lb.    Still to go: 0.6 lb.    Diet followed 100%.