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slilock
Journal
11 Jun 11
slilock's Journal, 11 June 2011
slilock's Profile
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Weigh In record (no journal entry) for 11 June 2011
191.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2011:
1314 kcal
Fat: 29.48g | Prot: 50.56g | Carb: 213.33g.
Lunch:
Right Bites Mini Fudge Grahams 100 Calorie Pouches, Enchilada with Chicken and Cheese in Tomato- Based Sauce.
Dinner:
Scoops, Salsa Chip, Pot Roast Stoufer.
Snacks/Other:
Nonfat Tazo Chai Iced Tea Latte (Venti), Chewy Lowfat Granola Bars, Original Pretzel.
more...
2471 kcal
Activities & Exercise:
Steps - 15 minutes, Biking - 15 minutes, Running - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
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