lmccormick152's Journal, 11 June 2011

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Weigh In record (no journal entry) for 11 June 2011

128.0 lb Lost so far: 1.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:

557 kcal

Fat: 25.24g | Prot: 25.28g | Carb: 56.93g. Breakfast: Pretzels, Light Fat Free Boston Creme Pie Yogurt. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. more...

1844 kcal

Activities & Exercise: Exercise machine (fast) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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lmccormick152's Journal, 11 June 2011

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