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Well pooh.
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208.8 lb
Lost so far: 43.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2022:
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1769 kcal
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Fat: 63.95g | Prot: 75.51g | Carb: 218.51g.
Breakfast: Orange Drink, El Monterey Southwest Chicken Tornados, El Monterey Grilled Chicken & Cheese Tornados, El Monterey Ranchero Beef & Cheese Tornados. Lunch: Herdez Guacamole Salsa, White Rice, Chicken Breast, Great Value White Cheese Mexican Style Queso Dip, Tortilla Corn Chips. Dinner: Ensure Original Nutrition Shake. more...
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gaining 9.8 lb a week
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 Comments
Thank you all for the support. Especially you, My Sugar Waffle. 😘
09 Oct 22 by member: FourWheeldrive
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Hello FourWheeldrive! You got this!
🙃
09 Oct 22 by member: 3dkids2
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