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on ne se relâche pas!
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235.0 lb
Lost so far: 0 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2022:
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1475 kcal
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Fat: 71.30g | Prot: 75.16g | Carb: 107.20g.
Breakfast: Café, Kiwi, Pelletier Pain Grillé , Kiri Kiri à la Crème de Lait (20g). Lunch: Bordeaux, Nos Régions Ont du Talent Poulet Basquaise, Auchan Gratin de Légumes du Soleil. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Ratatouille Maison, Energy Diet Omelette . more...
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losing 12.3 lb a week
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