Weigh In record (no journal entry) for 11 June 2011
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136.7 lb
Lost so far: 19.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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2596 kcal
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Activities & Exercise:
Tennis - 1 hour, Swimming (moderate) - 10 minutes, Sitting - 13 hours and 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours, Standing - 2 hours, Resting - 1 hour. more...
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losing 5.1 lb a week
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Peny89's weight history
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