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"+/-; +" f. 24.8; w. 48.8; m. 36.9; b. 5.6
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128.4 lb
Lost so far: 2.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2014:
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1370 kcal
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Fat: 77.82g | Prot: 58.08g | Carb: 75.37g.
Breakfast: St. Dalfour sugar free fig spead, Сырники Façon Chap. Lunch: Olive Oil, Cucumber (with Peel), Tomatoes, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Fine Food Popcorn Caramel, Tomatoes, Тусовщики Peanuts, Bordeaux red wine Cotes de Bordeaux. Snacks/Other: Gullon cookies Diet Nature fibra integral, Эвалар cappuccino Turboslim, Auchan Сыр Грюнталере. more...
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losing 9.1 lb a week
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