Stephanie's Calories's Journal, 16 October 2014

140.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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627 kcal

Fat: 15.23g | Prot: 22.36g | Carb: 103.06g.   Breakfast: Caribou Coffee Northern Lite Mocha. Lunch: Quaker Popped Chips - White Cheddar & Herb, Honeycrisp Apples, Healthy Choice Cafe Steamers Tortellini Primavera Parmesan. more...

2016 kcal

Activities & Exercise: Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes. more...