Weigh In record (no journal entry) for 06 October 2022
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 October 2022:
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1100 kcal
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Fat: 39.16g | Prot: 70.14g | Carb: 118.96g.
Breakfast: Dunkin' Donuts Latte, Millville Fruit & Grain Soft Baked Bar - Blueberry. Dinner: Fusia General Tso's Chicken, Cooked Broccoli (Fat Not Added in Cooking), Chicken & Potato Dinner, Herb-Ox Beef Bouillon Cubes. Snacks/Other: Tea with Milk. more...
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