Weigh In record (no journal entry) for 03 October 2022
|
173.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 October 2022:
|
1091 kcal
|
Fat: 70.57g | Prot: 63.58g | Carb: 51.69g.
Lunch: Daiya Homestyle Ranch, Costco Seasoned Rotisserie Chicken, Cucumber (with Peel), Cos or Romaine Lettuce, Cello Grana Padano Cheese, Tre Stelle Feta, President's Choice Raw Sunflower Seeds, Celery. Dinner: Peaches, President's Choice 0% Greek Yogurt - Plain, President's Choice Raw Sunflower Seeds, Vanilla Extract, Cinnamon. Snacks/Other: President's Choice Raw Sunflower Seeds, Herbal Tea. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meonadiet's weight history
|