Weigh In record (no journal entry) for 10 June 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1617 kcal
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Fat: 54.43g | Prot: 120.92g | Carb: 143.87g.
Breakfast: Black-Eyed Peas, Organic Boxed Vegetables - Cut Spinach, Scrambled Egg . Lunch: Lettuce, Grilled Chicken, Black Beans. Dinner: Onions, Black Beans. Snacks/Other: Avocados, Yellow Sweet Peppers, Red Table Wine, Very Young Small Early Peas, Veggie Burgers. more...
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losing 4.9 lb a week
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