Chelby1's Journal, 10 June 2011

138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1651 kcal

Fat: 70.51g | Prot: 64.58g | Carb: 188.29g.   Breakfast: Creamy Peanut Butter, Cream (Half & Half) , Blueberry Waffles. Lunch: Classic Favorites Pasta with Ricotta and Spinach. Dinner: General Chang's Chicken, Kid’s Chicken with Sweet & Sour, P.F. Chang’s Pork Fried Rice. Snacks/Other: Creamy Peanut Butter, Fuji Apples, Zoo Animals Fruit Flavored Snacks. more...

1591 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...