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I need to restart my diet. I'm feeling very tired, achy, and squishy. I'm ready to feel good again!
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147.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 October 2022:
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1199 kcal
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Fat: 53.27g | Prot: 77.38g | Carb: 104.36g.
Breakfast: Coffee with Cream, Egg Omelet or Scrambled Egg with Cheese, Great Value Light Nonfat Yogurt. Lunch: Lean Cuisine Simple Favorites Macaroni & Cheese. Dinner: Mushrooms, Simply Enjoy Grilled Zucchini, Butcher Box Filet Mignon. Snacks/Other: Colby Jack Cheese, Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Keebler Multi-Grain Club Crackers, King's Choice Smoked Gouda Cheese. more...
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1998 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Dance (fast step, aerobic) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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