Dogcatcher1's Journal, 05 October 2022

173.6 lb Lost so far: 22.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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970 kcal

Fat: 26.00g | Prot: 60.00g | Carb: 124.00g.   Lunch: Publix Ultimate Sub on White Roll. Dinner: Publix Ultimate Sub on White Roll. Snacks/Other: Jelly Belly Sours Jelly Beans. more...

2237 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 3 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...