Weigh In record (no journal entry) for 10 June 2011
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362.8 lb
Lost so far: 47.2 lb.
Still to go: 212.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2011:
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1672 kcal
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Fat: 53.32g | Prot: 94.42g | Carb: 203.10g.
Breakfast: Blackberries, Bananas, Women's Multivitamin, Nonfat Blueberry Greek Yogurt. Lunch: celery, Olives. Dinner: Chicken Sausage, Sour Cream, blue bonnet margarine, mushrooms, green pepper, Red Onions, Old World Style Traditional Pasta Sauce, russet potato, Microwaveable Golden Whole Kernel Corn. Snacks/Other: Light Garlic & Herb Cheese Wedges, Peanut Butter To Go, Mini Pretzel Twists. more...
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4009 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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