wahoowa96's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
182.0 lb Lost so far: 86.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2011:
1507 kcal Fat: 100.61g | Prot: 109.50g | Carb: 40.78g.   Breakfast: Bacon, Heavy Cream, Egg. Lunch: Dana Carpender Slow Cooker Brewery Chicken and Vegetables. Dinner: Asparagus, Creamy Mexican Casser. Snacks/Other: Cocoa Roast Almonds 100 Calorie Pack, Atkins Advantage Chocolate Royale Shake. more...
steady weight

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