sickert08's Journal, 13 October 2014

Day 126: FINALLY hit the 40 pound lost mark making my total loss 40.6 pounds! Feeling pretty good. Just needed to get back on track and I have done that. Upped my running so now I am doing about 4 miles 3-4 times a week, which is also helping with my calorie deficit. Next mini goal is to reach my goal weight of 150! Never thought I would be this close.
152.4 lb Lost so far: 40.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
losing 3.6 lb a week

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